Nat’s Bread, fresh arrives on Wednesday & Saturday, day olds available everyday
White Sourdough
Cinnamon Raisin
Whole wheat sourdough
Four seed
Local fruit
ON apples - Honey Crisp, Macs, Cortland, Empire, Royal Gala Russets, Hall's Apple
Market,
Brockville, ON
Local veg
Red onion, white onion, Foster Family Farm, North Gower, ON
ON hothouse tomatoes, cucumber, Leamington Farms, Leamington ON
On hothouse lettuce, crystal, green oak, red oak, Sensei Farms, Leamington, ON
Microgreens (various), Manotick microgreens
ON cremini mushrooms, Carleton Mushrooms, Osgoode, ON
Red beets, heirloom carrots, red cabbage, white & red potatoes, Various Farms,
ON
Heartee Gourmet Mushrooms
Lion’s mane
King Oyster
Blue Oyster
Biemond's Upper Canada Creamery, Iroquois, ON
Organic Plain Cream- Top probiotic yogurt
Organic pinconning style cheese - plain, jalapeno, dill & onion, garlic & parsley
Organic cream top milk, 4.3%, 1L
Bast Poultry, Orleans
Large whole chickens, flattened and regular
Ground chicken
skinless boneless thighs and breasts
plain wings
flavoured wings – teriyaki, whiskey & black pepper, Caribbean Jerk
flavoured brochettes – Caribbean Jerk, lemon & herb, teriyaki
merguez sausage
breakfast sausage
tomato & basil sausage
Supperworks locally made meal kits & sides, feeds 2-3
Rocky Mountain bean burritos
Maple Glazed Salmon
Turkey pumpkin chili with dinner rolls
Ron's Favourite Flat Irons with 7 Grain Goodness
Vegetarian Shepherd's Pie
Edamame, Corn & Bacon Succotash
6 minute greens
Creamy Peas & Orzo
Cheesy Mashed Potato & Bacon Casserole
Harvest Honey, Sandy Hill (hives in Perth, ON)
Creamed
Cinnamon Creamed
Mint Creamed
Raspberry infused
Lemon Creamed
Buckwheat
Wildflower (1kg & 250ml jars)
Fossil Ridge Farm, Saint-Pascal-Baylon
four flavours of pork sausage
two flavours of beef sausage
Ground beef
Ground pork
Beef broth
Meow That’s Hot , Ottawa
Six hot sauces from easy to challenging
WOW India!
Butter chicken 16oz (gf)
Saag Paneer 16 oz (veg,gf)
Chana Masala 16 oz (veg, gf)
Lamb korma 16 oz (gf)
Chicken korma 16 oz (gf)
Vegetable samosa 2 pieces (veg)
Ottawa Valley Grain Product, Carp, ON
Pot barley - 1kg
Pearl barley - 1kg
Hard red flour - 1kg
Soft white flour – 1kg
Barley flour – 1kg
Le Soyarie , Gatineau, QC
Tofu - extra firm & regular
Tofu burgers – herb & spice, teriyaki
Tempeh (frozen)
Mr. Pat’s Hot Sauce
10 flavours from mild to burning (dare you!?)
Hall’s Apple Market, Brockville, ON
Crab apple jelly
Apple butter jars, 250ml, 500ml, 750ml
Sparkling apple cider, 275ml, 750ml
Regular apple cider, 2L
Apple cider vinegar 500ml
Beking's free roam eggs, Oxford Station, ON
Large white
Large brown
XL Brown
Organic
Kernal Ontario peanuts, Vittoria, ON
Peanut butter, crunchy and smooth
Redskin peanuts, black pepper, salted and unsalted
Black peanuts, salted and unsalted
Kanata Soup, Kanata
Six different soup kits, just add water!
La Chula , Ottawa, Traditional Mexican Salsa (truly different)
Salsa Macha
Almond Salsa Macha
Salsa Macha Morita
Sweet Chipotle Sauce
Le Momo, Ottawa, Tibetan dumplings
Vegan, beef and mixed packs
Snell House Foods, Ottawa
Four types of salad dressings
Four varieties of Salsa
Maple baked beans
Smokey baked beans
Two types of BBQ sauce
Three types of creamy hot sauce
Strawberry Blonde, Kanata
Nanaimo Bars
Mocha Nanaimo Bars
Brownies
Fettuccine's, Beacon Hill, Ottawa, frozen Italian meals
Single serving & for four
Spinach and cheese cannelloni
Spinach and cheese lasagna
Lasagna bolognese
Eggplant parmesan for two
Tiramisu for three
Just Perogies, Kanata
Traditionally made perogies
Jalapeno & cream cheese, cheese, garlic & chive, mushroom, turkey and gravy
Other
Tembo, Carlingwood, Ottawa - Canning for a Cause, various preserves, portion of sales
go to helping girls go to school in Tanzania
Baccanalle, Caribbean Cuisine, Ottawa
Los Cantores traditionally made Mexican tortilla chips, Vars, ON
Little White Lantern candles, Manor Park, Ottawa
Cloud Forest Coffee, Westboro
Pure Heart Essentials bath & body, Kanata
Camino chocolate, Little Italy, Ottawa
Foster Family Farm jams, North Gower, ON
King's Fusion Coffee dark and medium roast, Centretown, Ottawa
